Headaches/Migraines
What is Headaches/Migraines in menopause?
Recurrent or worsened tension or migraine headaches that may occur with hormonal changes.
Why does Headaches/Migraines happen in menopause?
Oestrogen withdrawal affects neurotransmitters and blood vessels, triggering headaches.
How can Headaches/Migraines in menopause be managed?
Maintain hydration, reduce stress, manage triggers like caffeine or sleep changes, and try cooling wraps like the M-Club Hot & Cold Wrap.