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Managing Menopause at Work: How to Survive Thro...
Let’s be honest, menopause in the workplace is not something that we can fully understand or empathise with until we must deal with it . With up to...
Managing Menopause at Work: How to Survive Thro...
Let’s be honest, menopause in the workplace is not something that we can fully understand or empathise with until we must deal with it . With up to...
Meet M-Club’s menopause experts: Melissa Sookia...
Melissa Sookia: Melissa founded LIVVE, an online menopause clinic, after her own frustrating experience with treatment options. She is a British Menopause Society Advanced Specialist and Prescribing Pharmacist and with...
Meet M-Club’s menopause experts: Melissa Sookia...
Melissa Sookia: Melissa founded LIVVE, an online menopause clinic, after her own frustrating experience with treatment options. She is a British Menopause Society Advanced Specialist and Prescribing Pharmacist and with...
Understanding the emotional challenges of the m...
If you’re going through menopause and struggling with the emotional ups and downs, you’re not alone. While we often hear about the hot flushes and night sweats, the...
Understanding the emotional challenges of the m...
If you’re going through menopause and struggling with the emotional ups and downs, you’re not alone. While we often hear about the hot flushes and night sweats, the...
The kindest journey: Why self-care is non-negot...
During peri and menopause, self-care isn’t a luxury; it’s an essential component of wellbeing, a way to nurture yourself amidst the hormonal shifts and life changes that may be unfolding....
The kindest journey: Why self-care is non-negot...
During peri and menopause, self-care isn’t a luxury; it’s an essential component of wellbeing, a way to nurture yourself amidst the hormonal shifts and life changes that may be unfolding....
5 menopause myths debunked: Empowering women wi...
Menopause is a confusing time for many of us. No wonder there are so many myths surrounding it, but with the right information and support, it can be a time...
5 menopause myths debunked: Empowering women wi...
Menopause is a confusing time for many of us. No wonder there are so many myths surrounding it, but with the right information and support, it can be a time...
How to manage hot flushes and night sweats duri...
Menopause is a natural stage in every woman’s life, but it can come with its fair share of challenges. Among the most common and uncomfortable symptoms are hot flashes and...
How to manage hot flushes and night sweats duri...
Menopause is a natural stage in every woman’s life, but it can come with its fair share of challenges. Among the most common and uncomfortable symptoms are hot flashes and...