News

How men can support their partners through the menopause

How men can support their partners through the ...

If you wish to support the female in your life, education on menopause is key. Many women feel lost and sometimes feel like they’re facing this time in their lives...

How men can support their partners through the ...

If you wish to support the female in your life, education on menopause is key. Many women feel lost and sometimes feel like they’re facing this time in their lives...

Managing Menopause at Work: How to Survive Through the 48-Symptom Challenge

Managing Menopause at Work: How to Survive Thro...

Let’s be honest, menopause in the workplace is not something that we can fully understand or empathise with until we must deal with it . With up to 48 different...

Managing Menopause at Work: How to Survive Thro...

Let’s be honest, menopause in the workplace is not something that we can fully understand or empathise with until we must deal with it . With up to 48 different...

Meet M-Club’s menopause experts: Melissa Sookia and Sarah Banks

Meet M-Club’s menopause experts: Melissa Sookia...

Melissa Sookia: Melissa founded LIVVE, an online menopause clinic, after her own frustrating experience with treatment options. She is a British Menopause Society Advanced Specialist and Prescribing Pharmacist and with...

Meet M-Club’s menopause experts: Melissa Sookia...

Melissa Sookia: Melissa founded LIVVE, an online menopause clinic, after her own frustrating experience with treatment options. She is a British Menopause Society Advanced Specialist and Prescribing Pharmacist and with...

Understanding the emotional challenges of the menopause

Understanding the emotional challenges of the m...

If you’re going through menopause and struggling with the emotional ups and downs, you’re not alone. While we often hear about the hot flushes and night sweats, the emotional side...

Understanding the emotional challenges of the m...

If you’re going through menopause and struggling with the emotional ups and downs, you’re not alone. While we often hear about the hot flushes and night sweats, the emotional side...

The kindest journey: Why self-care is non-negotiable during menopause

The kindest journey: Why self-care is non-negot...

During peri and menopause, self-care isn’t a luxury; it’s an essential component of wellbeing, a way to nurture yourself amidst the hormonal shifts and life changes that may be unfolding....

The kindest journey: Why self-care is non-negot...

During peri and menopause, self-care isn’t a luxury; it’s an essential component of wellbeing, a way to nurture yourself amidst the hormonal shifts and life changes that may be unfolding....

5 menopause myths debunked: Empowering women with the truth

5 menopause myths debunked: Empowering women wi...

Menopause is a confusing time for many of us. No wonder there are so many myths surrounding it, but with the right information and support, it can be a time...

5 menopause myths debunked: Empowering women wi...

Menopause is a confusing time for many of us. No wonder there are so many myths surrounding it, but with the right information and support, it can be a time...