Acne is a skin condition involving clogged pores, inflammation, and breakouts, often appearing on the face, back, or chest during menopause.

Hormonal imbalances, particularly the decline in oestrogen and relative increase in androgens like testosterone, can stimulate excess oil production, triggering breakouts.

Maintain a gentle skincare routine, avoid heavy or oily cosmetics, and consider products with ingredients like salicylic acid or retinoids. Hydration and balanced nutrition can help too.